WHAT IS HIGHX?
High intensity, explosive training and conditioning program. HIGHX is a functional, systematic training format structured into multiple circuits.
HIGHX is designed to maximize the body’s ability to burn fat, build lean muscle, optimize the body’s hormone and physiological response to exercise while improving overall daily and athletic performance.
THE PHYSIOLOGICAL RESPONSE TO HIGHX
COUPLED WITH RECOVERY TIMES INCORPORATED INTO EACH WORKOUT PROVIDES MAXIMUM CALORIE BURN.
IT PROVIDES BY BEING JUST ONE TIME THROUGH – ONE AND DONE.
THAT HAPPENS WHEN YOU WORK IN 30-SECOND, ALTERNATING SUPER-SETS.
OF THE HIGHX COACH IS UNLIKE ANY OTHER GROUP TRAINING PROGRAM OUT THERE.